Alexandre Mamer 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 111 |
September 17, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 798 | 133 | 16 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 15 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 15 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 19 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 18 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 16 |
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Workout Graph
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