Alexandre Mamer 5:00 row
1,102m
Meters
5:00.0
Time
2:16.1
Pace
62
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 108 |
September 27, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 137 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 29 | 124 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 134 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 144 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 15 | 137 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 17 | 149 |
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Workout Graph
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