Alexandre Mamer 10:00 row
2,235m
Meters
10:00.0
Time
2:14.2
Pace
130
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 113 |
October 08, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 17 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 15 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 15 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 21 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 19 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 16 |
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Workout Graph
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