Alexandre Mamer 10:00 row
2,285m
Meters
10:00.0
Time
2:11.2
Pace
137
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 108 |
October 09, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 18 | 141 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 16 | 136 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 16 | 144 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 135 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 19 | 143 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 17 | 150 |
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Workout Graph
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