Alexandre Mamer 5:07 row
1,148m
Meters
5:07.1
Time
2:13.7
Pace
68
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 111 |
October 09, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,148m | 2:13.7 | 146 | 803 | 16 | 139 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 16 | 140 |
| 5:07.1 | 22m | 2:41.3 | 83 | 586 | 17 | 139 |
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