Alexandre Mamer 15:00 row
3,832m
Meters
15:00.0
Time
1:57.4
Pace
259
Calories
165
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 20 |
Stroke Count | 300 |
Drag Factor | 110 |
October 11, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,832m | 1:57.4 | 216 | 1043 | 20 | 165 |
3:00.0 | 768m | 1:57.1 | 217 | 1048 | 20 | 158 |
6:00.0 | 774m | 1:56.2 | 223 | 1066 | 20 | 165 |
9:00.0 | 767m | 1:57.3 | 217 | 1045 | 20 | 168 |
12:00.0 | 761m | 1:58.2 | 212 | 1028 | 20 | 168 |
15:00.0 | 762m | 1:58.1 | 212 | 1031 | 20 | 167 |
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Workout Graph
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