Alexandre Mamer 15:00 row
3,785m
Meters
15:00.0
Time
1:58.8
Pace
251
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 110 |
October 11, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,785m | 1:58.8 | 208 | 1016 | 20 | 165 |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 20 | 161 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 20 | 164 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 20 | 165 |
| 12:00.0 | 755m | 1:59.2 | 207 | 1011 | 20 | 167 |
| 15:00.0 | 763m | 1:57.9 | 213 | 1033 | 20 | 170 |
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Workout Graph
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