Alexandre Mamer 15:00 row
3,821m
Meters
15:00.0
Time
1:57.7
Pace
257
Calories
166
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 110 |
October 11, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,821m | 1:57.7 | 214 | 1037 | 19 | 166 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 20 | 158 |
| 6:00.0 | 762m | 1:58.1 | 212 | 1031 | 20 | 165 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 20 | 166 |
| 12:00.0 | 765m | 1:57.6 | 215 | 1039 | 19 | 169 |
| 15:00.0 | 780m | 1:55.3 | 228 | 1084 | 20 | 174 |
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Workout Graph
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