Alexandre Mamer 5:06 row
1,164m
Meters
5:06.8
Time
2:11.7
Pace
70
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 110 |
October 11, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,164m | 2:11.7 | 153 | 826 | 17 | 144 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 | 144 |
| 5:06.8 | 22m | 2:34.5 | 95 | 626 | 18 | 144 |
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