Alexandre Mamer 15:00 row
3,452
Meters
15:00.0
Time
2:10.3
Pace
209
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 110 |
October 13, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,452 | 2:10.3 | 158 | 843 | 17 | 151 |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 17 | 147 |
| 6:00.0 | 699 | 2:08.7 | 164 | 864 | 17 | 154 |
| 9:00.0 | 688 | 2:10.8 | 156 | 838 | 17 | 151 |
| 12:00.0 | 681 | 2:12.1 | 152 | 821 | 17 | 152 |
| 15:00.0 | 683 | 2:11.7 | 153 | 826 | 18 | 151 |
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Workout Graph
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