Alexandre Mamer 15:07 row
3,408m
Meters
15:07.1
Time
2:13.0
Pace
203
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 110 |
October 15, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,408m | 2:13.0 | 148 | 811 | 18 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 |
| 15:07.1 | 16m | 3:41.8 | 32 | 410 | 0 |
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Workout Graph
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