Alexandre Mamer 5:00 row
1,135m
Meters
5:00.0
Time
2:12.1
Pace
65
Calories
130
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 16 |
Stroke Count | 81 |
Drag Factor | 108 |
October 16, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 16 | 130 |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 16 | 125 |
2:00.0 | 228m | 2:11.5 | 154 | 828 | 16 | 133 |
3:00.0 | 228m | 2:11.5 | 154 | 828 | 17 | 133 |
4:00.0 | 226m | 2:12.7 | 150 | 814 | 15 | 130 |
5:00.0 | 228m | 2:11.5 | 154 | 828 | 17 | 131 |
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Workout Graph
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