Alexandre Mamer 20:00 row
5,117m
Meters
20:00.0
Time
1:57.2
Pace
348
Calories
133
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 109 |
October 17, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,117m | 1:57.2 | 217 | 1047 | 20 | 133 |
| 4:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 20 | 163 |
| 8:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 20 | |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 20 | 166 |
| 16:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 20 | 169 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.