Alexandre Mamer 45:00 row
11,059m
Meters
45:00.0
Time
2:02.0
Pace
719
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 109 |
November 06, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,059m | 2:02.0 | 192 | 962 | 18 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 |
| 45:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 19 |
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Workout Graph
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