Alexandre Mamer 5:06 row
1,164m
Meters
5:06.8
Time
2:11.7
Pace
70
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 112 |
November 13, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,164m | 2:11.7 | 153 | 826 | 17 | 137 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 | 137 |
| 5:06.8 | 20m | 2:50.0 | 71 | 545 | 18 | 137 |
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Workout Graph
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