Alexandre Mamer 5:07 row
1,166m
Meters
5:07.8
Time
2:11.9
Pace
70
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 12 |
| Stroke Count | 81 |
| Drag Factor | 105 |
November 20, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,166m | 2:11.9 | 152 | 823 | 12 | 142 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 16 | 143 |
| 5:07.8 | 21m | 3:05.7 | 55 | 488 | 8 | 142 |
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