Alexandre Mamer 5:07 row
1,178
Meters
5:07.4
Time
2:10.4
Pace
71
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 12 |
| Stroke Count | 83 |
| Drag Factor | 103 |
November 21, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,178 | 2:10.4 | 158 | 842 | 12 | 141 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 16 | 141 |
| 5:07.3 | 24 | 2:32.0 | 100 | 642 | 8 | 142 |
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