Alexandre Mamer v25:00/5:00r...2 row
6,885m
Meters
26:34.4
Time
1:55.7
Pace
479
Calories
172
Heart Rate
| Rest Distance | 232m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,117m |
| Overall Time | 31:34.4 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
| Stroke Count | 527 |
| Drag Factor | 102 |
November 21, 2024 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:34.4 | 6,885m | 1:55.7 | 225 | 1075 | 19 | 172 | |
| 25:00.0 | 6,534m | 1:54.7 | 231 | 1096 | 20 | 186 | |
| r: 5:00 | 232m | ||||||
| 1:34.4 | 351m | 2:14.4 | 144 | 795 | 19 | 159 | |
| r232m |
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