Alexandre Mamer 5:07 row
1,154
Meters
5:07.2
Time
2:13.1
Pace
69
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 14 |
| Stroke Count | 101 |
| Drag Factor | 106 |
December 18, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,154 | 2:13.1 | 148 | 810 | 14 | 155 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 158 |
| 5:07.1 | 23 | 2:34.3 | 95 | 627 | 8 | 152 |
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Workout Graph
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