Alexandre Mamer 5:07 row
1,230
Meters
5:07.3
Time
2:04.9
Pace
78
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 109 |
December 19, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,230 | 2:04.9 | 180 | 917 | 16 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 16 |
| 5:07.3 | 25 | 2:26.0 | 112 | 687 | 16 |
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Workout Graph
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