Alexandre Mamer 20:00 row
4,655
Meters
20:00.0
Time
2:08.8
Pace
285
Calories
170
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 110 |
January 11, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,655 | 2:08.8 | 163 | 862 | 18 | 170 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 18 | 163 |
| 8:00.0 | 931 | 2:08.8 | 163 | 862 | 18 | 168 |
| 12:00.0 | 931 | 2:08.8 | 163 | 862 | 18 | 170 |
| 16:00.0 | 929 | 2:09.1 | 162 | 858 | 18 | 171 |
| 20:00.0 | 956 | 2:05.5 | 177 | 909 | 19 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.