Alexandre Mamer v2000m/2:12r...3 row
12,066
Meters
48:37.6
Time
2:00.9
Pace
796
Calories
169
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 8:37.0 |
| Overall Distance | 12,120 |
| Overall Time | 57:14.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 945 |
| Drag Factor | 110 |
January 24, 2025 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:37.6 | 12,066 | 2:00.9 | 198 | 981 | 19 | 169 | |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 17 | 151 | |
| r: 2:12 | 20 | ||||||
| 20:00.0 | 5,051 | 1:58.7 | 209 | 1018 | 20 | 179 | |
| r: 6:11 | 16 | ||||||
| 20:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 20 | 179 | |
| r: 0:14 | 18 | ||||||
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.