Alexandre Mamer v10:00/2:02r...2 row
9,610
Meters
40:00.0
Time
2:04.8
Pace
614
Calories
164
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 2:52.0 |
| Overall Distance | 9,666 |
| Overall Time | 42:52.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
| Drag Factor | 112 |
January 29, 2025 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,610 | 2:04.8 | 180 | 918 | 18 | 164 | |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 18 | 150 | |
| r: 2:02 | 13 | ||||||
| 30:00.0 | 7,372 | 2:02.0 | 192 | 961 | 19 | 178 | |
| r: 0:50 | 43 | ||||||
| r56 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.