Alexandre Mamer 500m row
500
Meters
1:36.3
Time
1:36.3
Pace
42
Calories
172
Heart Rate
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 113 |
January 31, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.3 | 500 | 1:36.3 | 392 | 1648 | 35 | 172 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 34 | 147 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 33 | 171 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 30 | 178 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 30 | 182 |
| 0:17.3 | 500 | 1:26.5 | 541 | 2161 | 48 | 184 |
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Workout Graph
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