Alexandre Mamer 30:00 row
8,117
Meters
30:00.0
Time
1:50.8
Pace
590
Calories
185
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 110 |
February 06, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,117 | 1:50.8 | 257 | 1183 | 26 | 185 |
| 5:00.0 | 1,410 | 1:46.3 | 291 | 1300 | 28 | 180 |
| 10:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 27 | 180 |
| 15:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 26 | 184 |
| 20:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 26 | 184 |
| 25:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 25 | 186 |
| 30:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 29 | 196 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.