Alexandre Mamer v20:00/5:04r...2 row
10,137
Meters
40:00.0
Time
1:58.3
Pace
682
Calories
171
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 5:04.0 |
| Overall Distance | 10,152 |
| Overall Time | 45:04.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 113 |
February 07, 2025 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,137 | 1:58.3 | 211 | 1026 | 20 | 171 | |
| 20:00.0 | 5,075 | 1:58.2 | 212 | 1028 | 20 | 164 | |
| r: 5:04 | 15 | ||||||
| 20:00.0 | 5,061 | 1:58.5 | 210 | 1022 | 20 | 178 | |
| r15 |
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