Alexandre Mamer 20:00 row
4,529
Meters
20:00.0
Time
2:12.4
Pace
278
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 109 |
February 13, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,529 | 2:12.4 | 151 | 818 | 17 | 157 |
| 4:00.0 | 921 | 2:10.2 | 158 | 844 | 16 | 145 |
| 8:00.0 | 895 | 2:14.0 | 145 | 799 | 21 | 154 |
| 12:00.0 | 846 | 2:21.8 | 123 | 722 | 15 | 166 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 19 | 168 |
| 20:00.0 | 898 | 2:13.6 | 147 | 804 | 16 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.