Alexandre Mamer 5000m row
5,000
Meters
17:58.8
Time
1:47.8
Pace
374
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 28 |
| Stroke Count | 502 |
| Drag Factor | 109 |
February 13, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.8 | 5,000 | 1:47.8 | 279 | 1259 | 28 |
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1358 | 28 |
| 3:34.8 | 2,000 | 1:47.4 | 283 | 1272 | 28 |
| 3:39.1 | 3,000 | 1:49.5 | 266 | 1216 | 27 |
| 3:42.4 | 4,000 | 1:51.2 | 255 | 1176 | 28 |
| 3:33.7 | 5,000 | 1:46.8 | 287 | 1287 | 30 |
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Workout Graph
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