Alexandre Mamer 5:07 row
1,140
Meters
5:07.3
Time
2:14.7
Pace
67
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 110 |
March 20, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,140 | 2:14.7 | 143 | 791 | 16 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 16 |
| 5:07.3 | 24 | 2:32.0 | 100 | 642 | 17 |
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Workout Graph
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