Alexandre Mamer 6:53 row
1,522
Meters
6:53.3
Time
2:15.7
Pace
89
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 110 |
March 21, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.3 | 1,522 | 2:15.7 | 140 | 781 | 20 | 145 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 141 |
| 6:53.3 | 440 | 2:08.7 | 164 | 864 | 20 | 149 |
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