Alexandre Mamer v20:00/5:59r...2 row
9,929
Meters
40:00.0
Time
2:00.8
Pace
654
Calories
169
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 5:59.0 |
| Overall Distance | 9,967 |
| Overall Time | 45:59.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 129 |
March 21, 2025 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,929 | 2:00.8 | 198 | 982 | 20 | 169 | |
| 20:00.0 | 5,004 | 1:59.9 | 203 | 998 | 20 | 174 | |
| r: 5:59 | 38 | ||||||
| 20:00.0 | 4,925 | 2:01.8 | 194 | 966 | 20 | 165 | |
| r38 |
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Workout Graph
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