Ethan Sutherland 5000m row
5,000
Meters
16:16.6
Time
1:37.6
Pace
440
Calories
183
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1593 |
| Stroke Rate | 28 |
| Stroke Count | 468 |
| Drag Factor | 138 |
January 24, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:16.6 | 5,000 | 1:37.6 | 376 | 1593 | 440 | 28 | 183 |
| 3:17.2 | 1,000 | 1:38.6 | 365 | 1556 | 86 | 28 | 144 |
| 3:18.1 | 2,000 | 1:39.0 | 360 | 1539 | 86 | 28 | 186 |
| 3:17.5 | 3,000 | 1:38.7 | 363 | 1550 | 87 | 28 | 192 |
| 3:15.5 | 4,000 | 1:37.7 | 375 | 1589 | 88 | 29 | 195 |
| 3:08.3 | 5,000 | 1:34.1 | 419 | 1743 | 93 | 31 | 200 |