Kevin Mauffrey 20:36 row
5,018
Meters
20:36.4
Time
2:03.1
Pace
329
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 177 |
November 09, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.4 | 5,018 | 2:03.1 | 187 | 944 | 28 | 156 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 28 | 154 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 28 | 145 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 | 147 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 29 | 166 |
| 20:36.4 | 154 | 1:58.1 | 212 | 1029 | 26 | 170 |
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Workout Graph
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