Kevin Mauffrey 5000m row
5,000
Meters
20:22.6
Time
2:02.2
Pace
331
Calories
154
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 174 |
December 01, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.6 | 5,000 | 2:02.2 | 192 | 959 | 27 | 154 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 28 | 141 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 924 | 28 | 149 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 28 | 152 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 943 | 27 | 159 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1075 | 26 | 172 |
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Workout Graph
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