Kevin Mauffrey 21:08 row
5,021
Meters
21:08.4
Time
2:06.3
Pace
323
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 179 |
March 09, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.4 | 5,021 | 2:06.3 | 174 | 897 | 323 | 26 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 27 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 27 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 27 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 84 | 27 |
| 21:08.4 | 297 | 1:55.1 | 229 | 1088 | 22 | 26 |
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Workout Graph
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