Kevin Mauffrey 21:59 row
5,024
Meters
21:59.6
Time
2:11.3
Pace
309
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 178 |
March 29, 2026 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.6 | 5,024 | 2:11.3 | 155 | 831 | 309 | 27 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 68 | 27 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 27 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 27 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 74 | 28 |
| 21:59.6 | 464 | 2:08.8 | 164 | 862 | 29 | 27 |
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Workout Graph
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