Kevin Mauffrey 21:23 row
5,015
Meters
21:23.7
Time
2:07.9
Pace
318
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 178 |
April 01, 2026 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.7 | 5,015 | 2:07.9 | 167 | 874 | 318 | 26 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 27 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 27 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 27 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 79 | 26 |
| 21:23.7 | 366 | 1:54.3 | 234 | 1105 | 26 | 24 |
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Workout Graph
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