Kevin Mauffrey 20:00 row
4,697
Meters
20:00.0
Time
2:07.7
Pace
306
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 177 |
April 02, 2026 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,697 | 2:07.7 | 168 | 877 | 306 | 24 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 77 | 24 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 76 | 24 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 78 | 24 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 75 | 24 |
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Workout Graph
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