Kevin Mauffrey 5000m row
5,000
Meters
20:10.7
Time
2:01.0
Pace
336
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 177 |
September 04, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.7 | 5,000 | 2:01.0 | 197 | 999 | 336 | 25 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 917 | 64 | 26 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 934 | 65 | 26 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 951 | 65 | 25 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 1020 | 68 | 25 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1189 | 74 | 25 |
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Workout Graph
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