Kevin Mauffrey 22:17 row
5,013
Meters
22:17.9
Time
2:13.4
Pace
305
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 175 |
September 28, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.9 | 5,013 | 2:13.4 | 147 | 820 | 305 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 24 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 23 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 864 | 72 | 24 |
| 22:17.9 | 535 | 2:08.8 | 164 | 887 | 34 | 24 |
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Workout Graph
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