Kevin Mauffrey 20:04 row
4,423m
Meters
20:04.0
Time
2:16.1
Pace
259
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 158 |
October 04, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 4,423m | 2:16.1 | 139 | 777 | 27 | 131 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 119 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 131 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 143 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 155 |
| 20:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 110 |
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Workout Graph
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