Kevin Mauffrey 21:46 row
5,004m
Meters
21:46.2
Time
2:10.5
Pace
305
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 160 |
October 07, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.2 | 5,004m | 2:10.5 | 157 | 841 | 25 | 147 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 125 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 140 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 154 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 171 |
| 21:46.2 | 433m | 2:02.6 | 190 | 953 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.