Kevin Mauffrey 15:53 row
4,016m
Meters
15:53.8
Time
1:58.7
Pace
268
Calories
159
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 174 |
October 15, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.8 | 4,016m | 1:58.7 | 209 | 1019 | 26 | 159 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 | 155 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | 168 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 175 |
| 15:53.8 | 221m | 2:01.7 | 194 | 967 | 25 | 139 |
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Workout Graph
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