Kevin Mauffrey 16:43 row
4,014m
Meters
16:43.4
Time
2:04.9
Pace
254
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 181 |
November 10, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.4 | 4,014m | 2:04.9 | 179 | 916 | 25 | 150 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 156 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 165 |
| 16:43.4 | 416m | 2:04.2 | 182 | 927 | 20 | 130 |
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