Kevin Mauffrey 30:00 row
7,267m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
165
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 184 |
November 11, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 24 | 165 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 25 | 150 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 25 | 163 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 24 | 169 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 24 | 170 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 25 | 177 |
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Workout Graph
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