Kevin Mauffrey 16:41 row
4,015m
Meters
16:41.6
Time
2:04.7
Pace
259
Calories
162
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 24 |
Stroke Count | 396 |
Drag Factor | 179 |
November 15, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:41.6 | 4,015m | 2:04.7 | 180 | 920 | 24 | 162 |
6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | 150 |
12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 | 167 |
16:41.6 | 1,124m | 2:05.2 | 178 | 912 | 24 | 170 |
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Workout Graph
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