Kevin Mauffrey 16:41 row

4,015m

Meters

16:41.6

Time

2:04.7

Pace

259

Calories

162

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate24
Stroke Count396
Drag Factor179

November 15, 2022 09:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:41.6 4,015m 2:04.7 180 920 24 162
6:00.0 1,417m 2:07.0 171 887 24 150
12:00.0 1,475m 2:02.0 193 962 24 167
16:41.6 1,124m 2:05.2 178 912 24 170

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Workout Graph

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