Kevin Mauffrey 15:06 row
3,645m
Meters
15:06.4
Time
2:04.3
Pace
232
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 180 |
December 26, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,645m | 2:04.3 | 182 | 926 | 23 | 157 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 150 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 159 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 165 |
| 15:06.4 | 21m | 2:32.3 | 99 | 640 | 9 | 155 |
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Workout Graph
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