Kevin Mauffrey v2023m/3:00r...1 row
2,023m
Meters
7:50.3
Time
1:56.2
Pace
139
Calories
169
Heart Rate
Rest Distance | 8m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,031m |
Overall Time | 10:50.3 |
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 28 |
Stroke Count | 217 |
Drag Factor | 138 |
January 01, 2023 15:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:50.3 | 2,023m | 1:56.2 | 223 | 1066 | 28 | 169 | |
7:50.3 | 2,023m | 1:56.2 | 223 | 1066 | 28 | 169 | |
r: 3:00 | 8m | ||||||
r8m |
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Workout Graph
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