Kevin Mauffrey 16:10 row
4,008m
Meters
16:10.9
Time
2:01.1
Pace
262
Calories
162
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 443 |
| Drag Factor | 197 |
November 05, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.9 | 4,008m | 2:01.1 | 197 | 977 | 27 | 162 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 156 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 167 |
| 16:10.9 | 291m | 2:01.8 | 194 | 966 | 25 | 164 |
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Workout Graph
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