Kevin Mauffrey 20:41 row
5,035m
Meters
20:41.8
Time
2:03.3
Pace
322
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 198 |
November 12, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.8 | 5,035m | 2:03.3 | 187 | 942 | 26 | 142 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 60 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 161 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 166 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 162 |
| 20:41.8 | 168m | 2:04.4 | 182 | 925 | 23 | 163 |
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Workout Graph
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